INNER OAK THERAPY
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Stephanie 
​Bene

MSW, RSW


Daniela Giansante
Hello! My name is Stephanie - a dedicated Registered Social Worker and advocate. I specialize in addressing the distinct challenges faced by women, the LGBTQ2S+ community, and issues related to mental health and addiction. My expertise includes examining the intricacies of sex and gender, family dynamics, and self- esteem. I approach my work with a deep sense of compassion and empathy, ensuring that each individual feels understood and supported in their journey.

With eight years of professional experience, I have developed a keen interest in the unique experiences of correctional staff, first responders and their families. My practice is rooted in an anti-oppressive, strengths-based framework that emphasizes feminist principles, empowerment, and resilience. I utilize Cognitive Behavioral Therapy (CBT) and a solutions-focused framework while fostering a collaborative environment that encourages clients to take an active role in their healing and personal growth. This collaborative atmosphere not only enhances the therapeutic experience but also instills a sense of ownership and responsibility in clients, enabling them to explore their thoughts and behaviors in a constructive manner. By working together, we can uncover patterns and develop strategies that lead to meaningful change, ultimately fostering resilience and a deeper understanding of oneself. I provide an environment that is safe and free from judgment, which encourages personal development and transformation.

Starting a new journey can often feel daunting, which is why I invite you to take advantage of a free 15-minute phone consultation. This session will allow us to explore your specific needs and determine how I can best support you in achieving meaningful transformation and personal growth. Together, we can create a tailored approach that empowers you to move forward with confidence. I look forward to connecting with you!

Clients:
Accepting new clients 

Locations:
Milton and Virtual 

private counselling burlington ontario

We're here to help you achieve
​complete mental wellness. Schedule an appointment today.

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Inner oak therapy Burlington
3-4300 UPPER MIDDLE ROAD, BURLINGTON, ON L7M 4P6
​
(289) 812-5503

professional therapy in burlington
Monday to Friday 9am - 9pm
(By appointment)​
Weekend Availability
​(By 
appointment)

Inner Oak Therapy Milton
336 Bronte St. South Unit 223, Milton, ON L9T 5b7

(289) 812-5503


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  • Home
  • Services
    • Burlington Anxiety Therapy
    • Burlington ADHD Therapy Services
    • Child Therapy Burlington Ontario
    • Adolescent Counselling Burlington Ontario
    • Burlington Adult Therapy
    • Mental Health Therapy Burlington
    • Parent Therapy Burlington Ontario
    • Burlington Family Counselling
    • Burlington Individual Therapy
    • Couples Therapy Burlington
    • Burlington PTSD Counselling
    • Depression Therapy Burlington Ontario
    • Borderline Personality Disorder Therapy Burlington
    • Milton Psychotherapy Services
    • Child Therapy Milton Ontario
    • Adult Therapy Milton ON
    • Milton Family Counselling
    • Couples Therapy Milton Ontario
    • Mental Health Therapy Milton
    • Walk and Talk Therapy
    • EMDR Therapy
    • Virtual Therapy Sessions
    • Milton Therapists Near Me
    • Affordable Therapy Milton
    • Teen Group Therapy Milton
    • Milton EMDR Therapy
  • Who We Serve
  • Our Team
    • Rhonda King
    • Kristin Henderson
    • Sabrina Jagosh
    • Lisa Brandon
    • Susan Tredree
    • Nichole Williamson
    • Jasdeep Nijjar
    • Karina Docampo-Nash
    • Breona Bowles
    • Lindsey Walker
    • Stephanie Bene
    • Triena Horne
    • Laura Masciarelli
    • Rachelle Lopresti
    • Julia Leonetti
    • Amanda Marshall
    • Sandra Araujo-Behal
  • Contact
  • Blog
  • Book Now