What you are looking for is not out there. It is in you. Please contact us so we can work together to find your inner strength and move towards the life that you deserve.
Our Services
The First Step Towards Mental Wellness Starts Here
Inner Oak Therapy is a counselling and psychotherapy service provider in Burlington, Ontario. We offer a wide variety of treatments for children, adolescents and adults to help them achieve mental wellness. Our services are available in person and virtually.
Local Adult
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Youth/adolescent therapyAdolescent therapy is a form of counselling that focuses on the specific needs of teenagers. Our certified teen counselling specialists in Burlington understand the unique challenges that adolescents face and can provide support, guidance, and tools to help them cope with these challenges.
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Child
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About us
Your Reliable Partner in Mental Healthcare
At Inner Oak Therapy in Burlington, Ontario, we are dedicated to helping children, adolescents, adults, families and couples take control of their mental health. We build trusting relationships with our clients and guide them in finding their inner strength to overcome their behavioural and emotional challenges. We even help people with depression therapy and many other types of mental health counselling when they need it most.
Get To know our team
Rhonda King
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Kristin Henderson
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Angela Teekah
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Sabrina Jagosh
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Lisa Brandon
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Susan Tredree
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Nichole williamson
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Jasdeep Nijjar
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RABAIL AWAN
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COLLEEN Dalton
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Karina Docampo-Nash
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BREONA BOWLES
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Amanda marshall
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Lindsey Walker
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Triena Horne
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Free 15 Minute ConsultationBOOK YOUR FREE 15 MINUTE CHAT OR SCHEDULE YOUR FIRST APPOINTMENT!
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Services/fees
In OfficeIn-person therapy sessions: $170 per individual session and $190 for family and couples therapy sessions. Sessions are 50-minute face-to-face and 10 minutes for administration including, clinical notes and fee collection. We also provide family counseling sessions for $190 per session as well. |
Virtual/E-CounsellingOnline virtual therapy sessions: $170 per individual session and $190 for family and couples therapy sessions. Sessions are 50-minute face-to-face and 10 minutes for administration including, clinical notes and fee collection. Marriage and family therapists are usually the same price when booking online. |
Our Blog
Informative Blog articles at your disposal
Comprehensive Therapy
Quality Parenting
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Professional Family
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Burlington Mental
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Local Burlington
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Adult ADHD
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Experienced BPD
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Licensed Adult Therapist Near Me MiltonInner Oak Therapy is a place that nurtures healing and well-being, not just your average therapy centre. Inner Oak seeks to promote improvement in your overall quality of life, provide coping mechanisms, and improve mental health through a team of committed therapists using a holistic approach. You’re in the right place if you’re looking for a qualified personal therapist Milton adults of all ages can depend on. local couples counseling center miltonFor relationships that are having difficulties, couples therapy can be a lifesaver. Milton couples find that our services can be a ray of hope for struggling relationships. Couples looking to fortify their relationship and overcome obstacles can find solutions, encouragement, and hope at Inner Oak. Keep in mind that each relationship is different, and consulting a professional can help you have a happier, healthier future together. |
Experienced Family Therapist Milton ONWe are aware that family relationships can be complicated and that getting expert assistance is a good first step on the road to recovery. At Inner Oak, We offer strategic family therapy Milton families can expect significant results from. Our therapeutic treatments are customized to meet your specific needs. Our goal is to support families in overcoming obstacles, fortifying their ties, & cultivating wholesome connections. Qualified mental health therapist Milton OntarioEach person faces a different set of obstacles when it comes to their mental health because life is full of ups and downs. Our skilled therapists ensure they take the time to listen to you and customize our services to meet your unique needs. To make sure you receive the best care possible, we provide a variety of holistic therapeutic approaches, such as mindfulness meditation and cognitive-behavioural therapy. |
Milton Walk and Talk Therapy
Walk and Talk therapy involves working toward your therapeutic goals while walking, moving, and occasionally sitting. These sessions take place outdoors in the fresh air which makes for a lovely, calming, and therapeutic experience. Walk and Talk therapy has several benefits including, but not limited to, increased sense of calm and well-being, inspires creativity and opens up new perspectives, and feeling better by creating a deeper connection with nature.
We're here to help you achieve
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