Breona Bowles

RP (Qualifying)
Are you currently facing difficulties in your relationships, experiencing low self-esteem, anxiety, or depression? It's perfectly okay to feel overwhelmed or unsure of yourself in these situations. 

As a Registered Psychotherapist (Qualifying) and a student member of the Canadian Counselling and Psychotherapy Association (CCPA), I understand how challenging it can be to navigate these emotions. I'm here to offer a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings and work towards a healthier and happier you. 

I firmly believe in the remarkable power of the therapeutic relationship to drive positive change. My approach is centred on you, and I work to tailor my interventions to your individual needs and goals. By drawing on evidence-based techniques like mindfulness, strength-based, person-centred therapy, and cognitive behavioural therapy (CBT).

Deciding to seek therapy is a courageous step, and I am grateful to be a part of your journey towards a better self and healing. We will work together to create a customized treatment plan that caters to your unique needs and goals. Start by taking the initial steps towards embarking on a journey of positive transformation by booking an appointment today.

We're here to help you achieve
​complete mental wellness. Schedule an appointment today.