who we serve

Comprehensive Psychotherapy Treatments That Meet Your Needs

Inner Oak Therapy is your source for quality mental health counselling and psychotherapy services in Halton Region, Ontario. Our team offers a wide variety of treatments for children, adolescents and adults through therapy to help them achieve complete mental wellness. We also hold virtual therapy session for all residents of Ontario.

Family
​therapy

If you’re going through family-related issues, therapy can help. Family therapy was created to help develop and maintain healthy relationships and positive family dynamics within the household.

Parent
​therapy

Being a parent comes with its own sets of struggles. Parent therapy provides you with the knowledge and tools to support your children experiencing emotional, developmental and behavioural problems.

Child
​Therapy 0-12

Child therapy aims to provide young children with the skills to find their strengths, build their self-esteem, strengthen their social skills and develop useful self-control and anger management skills. ​

Individual Therapy for Adolescents

Individual therapy supports adolescents who are experiencing a number of challenges including school, cognitive, physical changes, social, emotional and family.  We provide a safe, comfortable, nonjudgemental and confidential environment. 

Individual Therapy for Adults

Individual therapy also known as psychotherapy or counselling is a process where a client works individually with a trained mental health professional. We provide a safe, comfortable, nonjudgemental and confidential environment for our clients. 

Couples
​Therapy

Relationships can be beautiful and fulfilling, but they can also be challenging and complex. The goal of couples therapy is to help both partners communicate effectively, understand each other's perspectives, and find practical solutions to the issues they're facing.

We're here to help you achieve
​complete mental wellness. Schedule an appointment today.