ANGELA
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My practice services individuals, children, youth, families, and groups. I provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, I understand. If you are struggling with mental health issues, the Inner Oak Therapy team can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Specializing in children, youth, families, groups, anxiety, depression and mental health challenges, I practice from a genuine, compassionate and culturally sensitive approach. The theoretical approaches I implement are based on clients needs and include strength‐based, client‐centered, CBT; Solution‐Focused Therapy; Mindfulness; Motivational Counselling. Getting started and reaching out to a therapist can be intimidating and scary. To make sure we are a good fit, we'll start with a free 15 min phone consultation. I would love to walk alongside you as you find your own inner strength and discover that you have the strength to overcome your challenges. |
