KRISTIN
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With compassion and dedication, I have been working with individuals for over 25 years. I have special interests in ADHD, Depression and Anxiety and my goal is to reach the underlying reasons and thought processes that cause attentional difficulties, impulsivity, anger outbursts, excessive worry, depression and communication issues. I believe that honesty, respect and humour is integral to building a strong therapeutic relationship.
With a down to earth style, and through a trauma informed and strength based lens, I use individualized techniques from many therapies to build emotion efficacy, so you can learn healthy skills for coping with stress, establish boundaries to build stronger bonds with the most important people in your life and experience solace and joy each and every day. What you are looking for is not out there. It is in you. Please contact me so we can work together to find your inner strength and move towards the life that you deserve. Clients: Returning clients only Location: Burlington and Virtual |
