INNER OAK THERAPY
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SABRINA
​JAGOSH

Msw,rsw


local mental health therapists near burlington ontario
My practice services individuals, youth, couples and groups. 

Do you find yourself struggling to cope with life challenges and transitions, whether this be in work, school, home life or within various relationships? For many this leads to feeling overwhelmed and uncertain of how to appropriately manage. Avoiding emotional needs can perpetuate further distress leading to unmanaged anxiety, depression, grief, and resentment. This also has a negative impact on physical wellbeing and overall life satisfaction.

 Within a safe judgement free environment, clients are provided opportunity to express and process their emotions. Through a person-centered lens, I work alongside clients in developing individual plans of action to help them better cope and reach identified goals. Sessions will be available through in-person and virtual appointments to suite your schedule needs.

 It is my passion to help others live their best life. This will look different for each individual person but may start by identifying concerns, learning healthier coping mechanisms, and grounding skills, challenging negative thought patterns, building healthier boundaries and routines. 

Contact Inner Oak for a free consultation today, I look forward to building a strong working relationship with you.

Clients:
Accepting New Clients 

Locations: 
Burlington, Milton and Virtual 

private counselling burlington ontario

We're here to help you achieve
​complete mental wellness. Schedule an appointment today.

Book An Appointment

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Inner oak therapy Burlington
3-4300 UPPER MIDDLE ROAD, BURLINGTON, ON L7M 4P6
​
(289) 812-5503

professional therapy in burlington
Monday to Friday 9am - 9pm
(By appointment)​
Weekend Availability
​(By 
appointment)

Inner Oak Therapy Milton
336 Bronte St. South Unit 223, Milton, ON L9T 5b7

(289) 812-5503


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  • Home
  • Services
    • Burlington Anxiety Therapy
    • Burlington ADHD Therapy Services
    • Child Therapy Burlington Ontario
    • Adolescent Counselling Burlington Ontario
    • Burlington Adult Therapy
    • Mental Health Therapy Burlington
    • Parent Therapy Burlington Ontario
    • Burlington Family Counselling
    • Burlington Individual Therapy
    • Couples Therapy Burlington
    • Burlington PTSD Counselling
    • Depression Therapy Burlington Ontario
    • Borderline Personality Disorder Therapy Burlington
    • Milton Psychotherapy Services
    • Child Therapy Milton Ontario
    • Adult Therapy Milton ON
    • Milton Family Counselling
    • Couples Therapy Milton Ontario
    • Mental Health Therapy Milton
    • Walk and Talk Therapy
    • EMDR Therapy
    • Virtual Therapy Sessions
    • Milton Therapists Near Me
    • Affordable Therapy Milton
    • Teen Group Therapy Milton
    • Milton EMDR Therapy
  • Who We Serve
  • Our Team
    • Rhonda King
    • Kristin Henderson
    • Sabrina Jagosh
    • Lisa Brandon
    • Susan Tredree
    • Nichole Williamson
    • Jasdeep Nijjar
    • Karina Docampo-Nash
    • Breona Bowles
    • Lindsey Walker
    • Stephanie Bene
    • Triena Horne
    • Laura Masciarelli
    • Rachelle Lopresti
    • Julia Leonetti
    • Amanda Marshall
    • Sandra Araujo-Behal
  • Contact
  • Blog
  • Book Now