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OUR BLOG

An Introduction to Psychotherapy

3/27/2023

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Introduction to Psychotherapy
For some people, therapy is a big scary word. For some it is new age nonsense. For others, it is a sign of weakness. Many of our grandparents and parent went years not talking about what they felt and thought, they did not process their feelings and emotions, and as they say ‘they turned out just fine.’  But despite this thought process, there has been a rise in people who attend psychotherapy, particularly among more recent generations- millennials and Gen Z as the stigma regarding therapy in North America has significantly reduced. 

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  • Home
  • Who We Serve
  • About
    • Rhonda King
    • Kristin Henderson
    • Angela Teekah
    • Sabrina Jagosh
    • Lisa Brandon
    • Susan Tredree
    • Nichole Williamson
  • Services
    • Child Therapy Burlington Ontario
    • Adolescent Counselling Burlington Ontario
    • Burlington Adult Therapy
    • Parent Therapy Burlington Ontario
    • Burlington Family Counselling
    • Burlington Individual Therapy
    • Couples Therapy Burlington
    • Mental Health Therapy Burlington
    • Burlington Anxiety Therapy
    • Depression Therapy Burlington Ontario
    • Burlington PTSD Counselling
    • Burlington ADHD Therapy Services
    • Borderline Personality Disorder Therapy Burlington
  • Contact
  • Book Now
  • Blog