 High Focus Centers
With the start of October next week, several students may be experiencing increased levels of stress due to impending midterms, class assignments, and a heavy workload. However, for some students, intense stress about school is their baseline. If that is the case, their feelings about school may be indicative of a more serious condition: school anxiety.
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 Like many parents and caregivers this week you may be experiencing the excitement, and sometimes chaos, of the back to school season. Mainstream media, social media, and stores do a great job of hyping up the start of the new school year, and making us feel like there are so many things we must buy and do to prepare our children for that first day. There’s no doubt it’s an exciting time and there are things that students will need, but if you are thinking that you haven’t done enough or your stress level is high, here are some tips to get you through the next week.
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